Peter Ehrhorn, LMFT
Couples & Individual Therapy · San Mateo, CA
Couples therapy in San Mateo, CA with Peter Ehrhorn, LMFT
Therapy that helps couples and individuals discover the patterns keeping them stuck, reduce reactivity, and find a clearer way forward. In-person in San Mateo and virtual across California.
- Credential
- Licensed Marriage and Family Therapist (LMFT)
- Office
- 1611 Borel Place, Suite 211, San Mateo, CA 94402
- Sessions
- In-person in San Mateo · Virtual across California
About Peter Ehrhorn, LMFT
Peter Ehrhorn is a Licensed Marriage and Family Therapist (LMFT) based in San Mateo, California. He works with couples and individuals to slow down reactive moments, understand the patterns underneath repeated conflict, and practice new ways of responding — both in session and at home.
His approach is focused, collaborative, and paced to bring clarity to the underlying issues. Sessions combine insight with practical tools so change actually shows up in everyday life.
Does this sound familiar?
Most couples don't start therapy because of one moment — they start because the same moments keep repeating.
- ·You keep having the same argument with no resolution
- ·One of you shuts down while the other escalates
- ·Small issues turn into big fights
- ·You avoid certain topics because it's not worth it
- ·You feel misunderstood, lonely, or on edge
- ·The distance is growing and it scares you
- ·You don't know what to do differently
- ·You want clarity and a calmer way forward
These patterns don't mean you're broken. They usually mean something important isn't being heard or felt safely — and the way you're trying to fix it is getting hijacked in the moment.
What working together looks like
We slow things down
When conflict or tension shows up, we slow the moment down so you can notice what's happening internally and between you — without blame or escalation.
We understand the pattern
Together we identify the patterns that keep repeating: what triggers them, how each person responds, and what gets missed in the process.
We practice new responses
Insight alone isn't enough. Sessions include practical tools and in-the-moment guidance so you can respond differently when it matters.
Services & session details
Services offered
- · Couples therapy / marriage counseling
- · Individual therapy for adults
- · Premarital and relationship counseling
- · Communication and conflict patterns
- · Free initial consultation
Practical details
- · In-person sessions in San Mateo, CA
- · Virtual sessions available across California
- · Convenient, private location with ample parking
- · Fees and insurance discussed at the free consultation
Areas served
In-person from a San Mateo office serving the San Francisco Peninsula and Bay Area, and virtually anywhere in California.
- San Mateo
- Burlingame
- Foster City
- Belmont
- Hillsborough
- San Carlos
- Redwood City
- Millbrae
- Palo Alto
- San Francisco
- All of California (virtual)
Frequently asked questions
Who is Peter Ehrhorn, LMFT?
Peter Ehrhorn is a Licensed Marriage and Family Therapist (LMFT) based in San Mateo, California. He specializes in couples therapy and individual therapy, helping clients identify recurring relational patterns, reduce reactivity, and build clearer, calmer ways of communicating.
Where is Peter Ehrhorn's office located?
The office is located at 1611 Borel Place, Suite 211, San Mateo, CA 94402. The location is private, convenient, and has ample parking.
Does Peter Ehrhorn offer virtual therapy sessions?
Yes. In-person sessions are offered in San Mateo, CA, and virtual (telehealth) sessions are available to clients located anywhere in California.
What types of therapy does Peter Ehrhorn provide?
Peter provides couples therapy and individual therapy. The work focuses on understanding the patterns that keep couples and individuals stuck, slowing down reactive moments, and practicing new ways of responding in real time.
How do I schedule a consultation?
Peter offers a free initial consultation. You can call 650-379-6249, email hello@mftpete.com, or use the contact form on this site to schedule.
How much does a session cost and do you accept insurance?
Fees and insurance details are discussed during the free consultation so the right fit and logistics can be confirmed before scheduling.
What issues does couples therapy with Peter address?
Common issues include repeating arguments without resolution, escalation vs. shutdown dynamics, avoidance of important topics, growing emotional distance, feeling misunderstood or lonely in the relationship, and wanting a calmer, clearer path forward.
Contact
Reach out for a free consultation. If you're experiencing a crisis or emergency, please call 911 or go to your nearest hospital.
Address
Peter Ehrhorn, LMFT1611 Borel Place, Suite 211
San Mateo, CA 94402